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My name is Burt McLachlan. As an experienced personal trainer, coach, fitness and aquatics instructor for over 17 years. I have worked with a number of individuals that have met their fitness and wellness goals. My Bachlelor of science degree in Health and Exercise Science with a pre-medicine emphasis and my certification through The American College of Sports Medicine as a Health Fitness Specialist have given me the knowledge, skills and ability to teach individuals about health and fitness and how to adapt to healthier lifestyles.

I have worked for The Center for Individuals with Physical Challenges for more than a decade designing and implementing fitness and evaluating programs for individuals with a variety of physical challenges. 

1.) Developed a fitness and wellness program that serves a large comunity 2.) Competed in 1400+ track and road races that include, 1 mile (4:05), 5k (15:35), 10k (35:30), and marathon (3:15:48) 3. Top 10 finisher in 5k's and age group winner 4.) Qualified for the Boston Marathon by finishing 31st in the 2009 Oklahoma City Marathon 5.) Has competed in over 12 Tulsa Run (52:48)  

Recent races 2010:   Cinco De Mayo 5k - 17:19   ~   Aquarium 5K - 17:09   ~   Firecracker 5k - 17:29   ~  Riverside 5000 - 17:17  ~  Alzheimer's 5k - 17:35  The Race for the Cure 5k - 16:54  ~  Tulsa Run 15k - 54:50  ~ CrossStream Fitness  Route 66 Marathon Relay Team (Burt, Liz, Larry, David, Caron) -  6th place finish; 3:35:05

Recent races 2011: St Patrick,s Day 5K - 17:59  ~  Hispanic Heritage 5k Run - 18:18  ~ Ok City Marathon Relay Team (Pat, Liz, Burt, Tim , Chad) -  3:21 :45  ~ Firecracker 5k  - 17:40 ~ Alzheimer's 5k - 17:57  ~ Tulsa Run 15k - 56:06

 

CrossStream Dream Team competed in the ORU whole person triathlon on January 31st, 2011: finished 5th place - 39:41

Brent: swim, 400m - 9:56

Lisa: bike, 8 miles - 14:39

Liz: run, 2 miles - 14:53


2011 Route 66 marathon relay team: Kendra, Brenda, Lori, Rebecca and Lisa: 6th place finish - 4:12:45